Start with a one time Nutrition Template, this is a prerequisite for any other nutritional services.  The template package includes:

  • 15 minute primary consultation 
  •  Full diet analysis and custom template of calories, macros and timing 
  •  30 minute template consultation
  • 15 minute phone check in at the end of the month

 

Next, choose your on- going monthly support:

SIlver $50

  • weekly email check-ins

GOLD $75

  • weekly email check-ins
  • bi weekly 15 minute phone check-ins

Platinum $100

  • weekly email check-ins
  • bi-weekly 15 minute phone check-in
  • monthly 30 minute Skype consultation assessment and adjustment 

 

Full Meal Plan $300

  • 4 weeks of meals and snacks all customized and planned out according to your analysis